8种美白水果 夏天一吃皮肤就白(组图)

8种美白水果 夏天一吃皮肤就白(组图) 8种美白水果 夏天一吃皮肤就白(组图) 导语:俗话说:一白遮三丑。每个女孩子都想美美白白的，有了好肤质，不化妆也可以粉美。想要美白、想要肌肤白里透红，看起来粉嫩嫩的好气色，就请多吃下面这些美白水果啰～ 1、柠檬 主要美白成分:维他命C。 说起美白水果，柠檬当然是排第一个。柠檬是水果中的美容佳品，因含有丰富的维他命C和钙质而作为化妆品和护肤品的原料。用柠檬美白，既可以内服也可外用。 其主要的美容功效有:增白洁肤、去除色斑、紧肤、润肤、消除疲劳、抗肌肤老化等。 另外，柠檬中还含有大量的果酸成分，可软化角质层，去除死皮，促进皮肤新陈代谢。取一小茶匙柠檬汁，混合一勺酸奶和一勺蜂蜜，在膝盖、手肘和脚后跟部轻轻摩擦约10分钟后，再用温水冲洗，长期坚持可令肌肤柔嫩而富有光泽。 installation part main including Yunnan province tengchong County yongxing River primary and secondary hydropower station in the of pressure pipe and the power station metal structure, which level power station pressure pipe total about 562t (containing annex); II level power station pressure pipe about 733 t (containing annex); level power station metal structure about 52.5 t, containing discharge Gate 2 hole, rushed sand Gate 1 hole, water mouth work door and the stopped dirt gate the 1 hole, Qian pool work door and the stopped dirt gate the 1 hole; Secondary power station metal junction at about 19.5 t, containing sand Gate 1 hole, water inlet water gate and trash the 1 hole; their auxiliary hoist equipment and electrical equipment. Concrete pressure pipe, gate, trash and hoisting device project property list 1-1~1-3. Table 1-1 the main characteristics of the penstock number item parameter type controller size head a long pipe diameter pipe length 11 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.3M 931m 0.8M 8.3*2m 22 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.4m 1063.506 m 0.8M 10*2m table 1-2 hydropower station Main characteristics of hydraulic metal structure number project name gate, trash rack, door (gate ... Pressure pipe and the metal structure installation 9.1 main engineering profile yongxing river level hydropower station pressure pipe pipeline plane Shang along Ridge is line layout, and slope surface contour close vertical, Guan Po with original ground line changes, used open type Ming tube, single tube joint water way, competent diameter 1.3M, long 931.00m, two root non-symmetric "Bu" type support tube, diameter 0.8M, single root long 8.3M. Competent to establish 12 town Pier, 107 buttress, telescopic section 11. Support Pier spacing 8M, side-sliding bearing. Town pier for the closed-end structure of gravity, base surface into bedrock, pipe excavation slope 1:0.75 with M5 grouted rubble slope protection, 0.3M, bottom side sewer, 0.25m wide, deep 0.3m,M5 grouted rubble masonry, set maintenance step ladder on the left side, 1.0M wide. Yongxinghe-? hydropower station penstock pipes arranged along the ridge line on the plane, and nearly vertical slope contour lines, Guan Po changes with the original ground line, with shallow backfill-pipe, single-pipe water supply, the competent 1.4m, long 1063.506m, two asymmetric "y" pipe, diameter 0.8M, single 10m. Competent to establish 12 town Pier, 8 expansion joint. Town pier for the closed-end structure of gravity, placed on soft rock base surface, pipe concrete C20 on a pedestal. Pipe trench excavation slope 1:0.75, after the installation of steel tube, compacted gravel 2、樱桃 主要美白成分:维他命A、C。 樱桃中丰富的维他命C能滋润美容皮肤，有效抵抗黑色素的形成。新鲜樱桃含糖、蛋白质、β胡萝卜素、铁等丰富的营养。樱桃的含铁量为苹果的20倍，梨的30倍，而铁是血液中血红素的重要成分，血液充足肌肤当然白里透红～而β胡萝卜素及维生素C可都是美白肌肤一定要多补充的，多吃樱桃可以让肌肤真正细腻、有弹性哦～ 另外，樱桃是含铁及胡萝卜素较多的一种水果，它的营养非常丰富，对气血较虚的人能起到补血补肾的作用，饭前食用200-300克可以调理肠胃功能，对消化功能差的人很有好处。 3、西红柿 主要美白成分:维他命C。 installation part main including Yunnan province tengchong County yongxing River primary and secondary hydropower station in the of pressure pipe and the power station metal structure, which level power station pressure pipe total about 562t (containing annex); II level power station pressure pipe about 733 t (containing annex); level power station metal structure about 52.5 t, containing discharge Gate 2 hole, rushed sand Gate 1 hole, water mouth work door and the stopped dirt gate the 1 hole, Qian pool work door and the stopped dirt gate the 1 hole; Secondary power station metal junction at about 19.5 t, containing sand Gate 1 hole, water inlet water gate and trash the 1 hole; their auxiliary hoist equipment and electrical equipment. Concrete pressure pipe, gate, trash and hoisting device project property list 1-1~1-3. Table 1-1 the main characteristics of the penstock number item parameter type controller size head a long pipe diameter pipe length 11 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.3M 931m 0.8M 8.3*2m 22 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.4m 1063.506 m 0.8M 10*2m table 1-2 hydropower station Main characteristics of hydraulic metal structure number project name gate, trash rack, door (gate ... Pressure pipe and the metal structure installation 9.1 main engineering profile yongxing river level hydropower station pressure pipe pipeline plane Shang along Ridge is line layout, and slope surface contour close vertical, Guan Po with original ground line changes, used open type Ming tube, single tube joint water way, competent diameter 1.3M, long 931.00m, two root non-symmetric "Bu" type support tube, diameter 0.8M, single root long 8.3M. Competent to establish 12 town Pier, 107 buttress, telescopic section 11. Support Pier spacing 8M, side-sliding bearing. Town pier for the closed-end structure of gravity, base surface into bedrock, pipe excavation slope 1:0.75 with M5 grouted rubble slope protection, 0.3M, bottom side sewer, 0.25m wide, deep 0.3m,M5 grouted rubble masonry, set maintenance step ladder on the left side, 1.0M wide. Yongxinghe-? hydropower station penstock pipes arranged along the ridge line on the plane, and nearly vertical slope contour lines, Guan Po changes with the original ground line, with shallow backfill-pipe, single-pipe water supply, the competent 1.4m, long 1063.506m, two asymmetric "y" pipe, diameter 0.8M, single 10m. Competent to establish 12 town Pier, 8 expansion joint. Town pier for the closed-end structure of gravity, placed on soft rock base surface, pipe concrete C20 on a pedestal. Pipe trench excavation slope 1:0.75, after the installation of steel tube, compacted gravel 西红柿营养丰富且热量低，许多模特都靠食用西红柿来保持身材。它丰富的酸性汁液可以帮你平衡皮肤的PH值。对于皮肤黑且粗糙的人，可以将番茄捣汁后涂于脸上，停留约15分钟后用清水洗净，对去除面部死皮大有帮助。西红柿也是富含维他命C的蔬菜，在西红柿汁内混合少许蜂蜜擦于面部，10多分钟后清洗干净，天天坚持可以祛斑美容。 4、柚子 主要美白成分:维他命C 每100克柚子含有约123毫克维他命C，因引被称为维他命C的宝库，可以去油解腻，当然也有美容养颜的功效。而柚皮因为富含精油，煎汤后加入洗澡水，也有美容效果。 另外，也可以通过饮料的方式，例如蜂蜜柚子茶来美白。 有美容医师认为，服用蜂蜜柚子茶3个月，就可以达到“改变体质”的作用。依靠食物实现美白比用化妆品更有效。化妆品只能使皮肤暂时变淡，效果也比较有限，而“对症”的食物则能斩断黑色素的根，使制造“黑色素的工厂停产”，这样的美白效果才会更长久。 installation part main including Yunnan province tengchong County yongxing River primary and secondary hydropower station in the of pressure pipe and the power station metal structure, which level power station pressure pipe total about 562t (containing annex); II level power station pressure pipe about 733 t (containing annex); level power station metal structure about 52.5 t, containing discharge Gate 2 hole, rushed sand Gate 1 hole, water mouth work door and the stopped dirt gate the 1 hole, Qian pool work door and the stopped dirt gate the 1 hole; Secondary power station metal junction at about 19.5 t, containing sand Gate 1 hole, water inlet water gate and trash the 1 hole; their auxiliary hoist equipment and electrical equipment. Concrete pressure pipe, gate, trash and hoisting device project property list 1-1~1-3. Table 1-1 the main characteristics of the penstock number item parameter type controller size head a long pipe diameter pipe length 11 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.3M 931m 0.8M 8.3*2m 22 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.4m 1063.506 m 0.8M 10*2m table 1-2 hydropower station Main characteristics of hydraulic metal structure number project name gate, trash rack, door (gate ... Pressure pipe and the metal structure installation 9.1 main engineering profile yongxing river level hydropower station pressure pipe pipeline plane Shang along Ridge is line layout, and slope surface contour close vertical, Guan Po with original ground line changes, used open type Ming tube, single tube joint water way, competent diameter 1.3M, long 931.00m, two root non-symmetric "Bu" type support tube, diameter 0.8M, single root long 8.3M. Competent to establish 12 town Pier, 107 buttress, telescopic section 11. Support Pier spacing 8M, side-sliding bearing. Town pier for the closed-end structure of gravity, base surface into bedrock, pipe excavation slope 1:0.75 with M5 grouted rubble slope protection, 0.3M, bottom side sewer, 0.25m wide, deep 0.3m,M5 grouted rubble masonry, set maintenance step ladder on the left side, 1.0M wide. Yongxinghe-? hydropower station penstock pipes arranged along the ridge line on the plane, and nearly vertical slope contour lines, Guan Po changes with the original ground line, with shallow backfill-pipe, single-pipe water supply, the competent 1.4m, long 1063.506m, two asymmetric "y" pipe, diameter 0.8M, single 10m. Competent to establish 12 town Pier, 8 expansion joint. Town pier for the closed-end structure of gravity, placed on soft rock base surface, pipe concrete C20 on a pedestal. Pipe trench excavation slope 1:0.75, after the installation of steel tube, compacted gravel 5、草莓 主要美白成分:维他命A 草莓属浆果，含糖量高达6%-10%，并含多种果酸、维他命及矿物质等，可增强皮肤弹性，具有增白和滋润保湿的功效。 另外，草莓比较适合于油性皮肤，具有去油、洁肤的作用，将草莓挤汁可作为美容品敷面。现在的很多清洁和营养面膜中也加入了草莓的成分，适合于任何肤质。经常使用草莓美容，可令皮肤清新、平滑，避免色素沉着。 草莓中还含有丰富的维他命A和钾质，对头发的健康很有利。入睡前饮一杯草莓汁还能令神经松弛，对治疗失眠效果不错。 6、菠萝 菠萝则是拯救这一些的天使，菠萝中的菠萝酵素是天然的分解蛋白质高手，还installation part main including Yunnan province tengchong County yongxing River primary and secondary hydropower station in the of pressure pipe and the power station metal structure, which level power station pressure pipe total about 562t (containing annex); II level power station pressure pipe about 733 t (containing annex); level power station metal structure about 52.5 t, containing discharge Gate 2 hole, rushed sand Gate 1 hole, water mouth work door and the stopped dirt gate the 1 hole, Qian pool work door and the stopped dirt gate the 1 hole; Secondary power station metal junction at about 19.5 t, containing sand Gate 1 hole, water inlet water gate and trash the 1 hole; their auxiliary hoist equipment and electrical equipment. Concrete pressure pipe, gate, trash and hoisting device project property list 1-1~1-3. Table 1-1 the main characteristics of the penstock number item parameter type controller size head a long pipe diameter pipe length 11 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.3M 931m 0.8M 8.3*2m 22 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.4m 1063.506 m 0.8M 10*2m table 1-2 hydropower station Main characteristics of hydraulic metal structure number project name gate, trash rack, door (gate ... Pressure pipe and the metal structure installation 9.1 main engineering profile yongxing river level hydropower station pressure pipe pipeline plane Shang along Ridge is line layout, and slope surface contour close vertical, Guan Po with original ground line changes, used open type Ming tube, single tube joint water way, competent diameter 1.3M, long 931.00m, two root non-symmetric "Bu" type support tube, diameter 0.8M, single root long 8.3M. Competent to establish 12 town Pier, 107 buttress, telescopic section 11. Support Pier spacing 8M, side-sliding bearing. Town pier for the closed-end structure of gravity, base surface into bedrock, pipe excavation slope 1:0.75 with M5 grouted rubble slope protection, 0.3M, bottom side sewer, 0.25m wide, deep 0.3m,M5 grouted rubble masonry, set maintenance step ladder on the left side, 1.0M wide. Yongxinghe-? hydropower station penstock pipes arranged along the ridge line on the plane, and nearly vertical slope contour lines, Guan Po changes with the original ground line, with shallow backfill-pipe, single-pipe water supply, the competent 1.4m, long 1063.506m, two asymmetric "y" pipe, diameter 0.8M, single 10m. Competent to establish 12 town Pier, 8 expansion joint. Town pier for the closed-end structure of gravity, placed on soft rock base surface, pipe concrete C20 on a pedestal. Pipe trench excavation slope 1:0.75, after the installation of steel tube, compacted gravel 能溶解血管中的纤维蛋白及血栓，真正让身体做到由内而外的调节。也就是说食用菠萝不仅可以清洁肠道、美白调节肤色，还有很强的分解油腻，减肥的作用。 食用菠萝要做安全性测试，因为有些人天生对菠萝过敏，一旦使用就会腹泻呕吐;同样，因为菠萝的效果十分强大，有凝血障碍、准备做手术、有代谢功能障碍、肌肤溃疡等问题的人最好不要使用菠萝。在饭后食用菠萝，或是饮用菠萝木瓜汁，是可以美白调节肤色的好办法。 7、芦荟 在日本，芦荟美容的应用几乎家喻户晓。在欧美化妆品市场，有80%的产品含有天然芦荟提取物。我国云南、福建等地的妇女自古以来就有用芦荟美容的传统民俗。 芦荟确实是一种具有多项保健与美容功能的植物，它有对人体细胞组织的再生、保护作用，抗溃疡，增强内脏功能，调节生命机体正常化。芦荟中含有葡萄酸、甘糖露，少量的钙和蛋白质、维他命及矿物质。具有营养保湿、防晒、清洁、收缩毛孔、淡化色斑等美容功效。简单的芦荟浴还能消除紧张和疲劳。 installation part main including Yunnan province tengchong County yongxing River primary and secondary hydropower station in the of pressure pipe and the power station metal structure, which level power station pressure pipe total about 562t (containing annex); II level power station pressure pipe about 733 t (containing annex); level power station metal structure about 52.5 t, containing discharge Gate 2 hole, rushed sand Gate 1 hole, water mouth work door and the stopped dirt gate the 1 hole, Qian pool work door and the stopped dirt gate the 1 hole; Secondary power station metal junction at about 19.5 t, containing sand Gate 1 hole, water inlet water gate and trash the 1 hole; their auxiliary hoist equipment and electrical equipment. Concrete pressure pipe, gate, trash and hoisting device project property list 1-1~1-3. Table 1-1 the main characteristics of the penstock number item parameter type controller size head a long pipe diameter pipe length 11 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.3M 931m 0.8M 8.3*2m 22 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.4m 1063.506 m 0.8M 10*2m table 1-2 hydropower station Main characteristics of hydraulic metal structure number project name gate, trash rack, door (gate ... Pressure pipe and the metal structure installation 9.1 main engineering profile yongxing river level hydropower station pressure pipe pipeline plane Shang along Ridge is line layout, and slope surface contour close vertical, Guan Po with original ground line changes, used open type Ming tube, single tube joint water way, competent diameter 1.3M, long 931.00m, two root non-symmetric "Bu" type support tube, diameter 0.8M, single root long 8.3M. Competent to establish 12 town Pier, 107 buttress, telescopic section 11. Support Pier spacing 8M, side-sliding bearing. Town pier for the closed-end structure of gravity, base surface into bedrock, pipe excavation slope 1:0.75 with M5 grouted rubble slope protection, 0.3M, bottom side sewer, 0.25m wide, deep 0.3m,M5 grouted rubble masonry, set maintenance step ladder on the left side, 1.0M wide. Yongxinghe-? hydropower station penstock pipes arranged along the ridge line on the plane, and nearly vertical slope contour lines, Guan Po changes with the original ground line, with shallow backfill-pipe, single-pipe water supply, the competent 1.4m, long 1063.506m, two asymmetric "y" pipe, diameter 0.8M, single 10m. Competent to establish 12 town Pier, 8 expansion joint. Town pier for the closed-end structure of gravity, placed on soft rock base surface, pipe concrete C20 on a pedestal. Pipe trench excavation slope 1:0.75, after the installation of steel tube, compacted gravel 8、猕猴桃 主要美白成分:维他命C 猕猴桃又名奇异果，平均每斤猕猴桃的维他命C含量高达95.7毫克，号称水果之王。其所含的维他命C和维他命E不仅能美丽肌肤，而且具有抗氧化作用，在有效增白皮肤，消除雀斑和暗疮的同时增强皮肤的抗衰老能力。此外猕猴桃还含有大量的可溶性纤维，平均每斤猕猴桃的纤维含量为2.6克，可以促进人体碳水化合物的新陈代谢，帮助消化，防止便秘。另外，猕猴桃中还含有丰富的矿物质，能够在头发 表 关于同志近三年现实表现材料材料类招标技术评分表图表与交易pdf视力表打印pdf用图表说话 pdf 面形成一层薄膜，不仅能让头发免受脏空气污染，还能让头发越发丰莹润泽。如能坚持每天饮用一杯猕猴桃汁，对头发的生长是非常有好处的。 installation part main including Yunnan province tengchong County yongxing River primary and secondary hydropower station in the of pressure pipe and the power station metal structure, which level power station pressure pipe total about 562t (containing annex); II level power station pressure pipe about 733 t (containing annex); level power station metal structure about 52.5 t, containing discharge Gate 2 hole, rushed sand Gate 1 hole, water mouth work door and the stopped dirt gate the 1 hole, Qian pool work door and the stopped dirt gate the 1 hole; Secondary power station metal junction at about 19.5 t, containing sand Gate 1 hole, water inlet water gate and trash the 1 hole; their auxiliary hoist equipment and electrical equipment. Concrete pressure pipe, gate, trash and hoisting device project property list 1-1~1-3. Table 1-1 the main characteristics of the penstock number item parameter type controller size head a long pipe diameter pipe length 11 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.3M 931m 0.8M 8.3*2m 22 hydropower station penstock open-air exposed pipe, single pipe joint water supply 1.4m 1063.506 m 0.8M 10*2m table 1-2 hydropower station Main characteristics of hydraulic metal structure number project name gate, trash rack, door (gate ... Pressure pipe and the metal structure installation 9.1 main engineering profile yongxing river level hydropower station pressure pipe pipeline plane Shang along Ridge is line layout, and slope surface contour close vertical, Guan Po with original ground line changes, used open type Ming tube, single tube joint water way, competent diameter 1.3M, long 931.00m, two root non-symmetric "Bu" type support tube, diameter 0.8M, single root long 8.3M. Competent to establish 12 town Pier, 107 buttress, telescopic section 11. Support Pier spacing 8M, side-sliding bearing. Town pier for the closed-end structure of gravity, base surface into bedrock, pipe excavation slope 1:0.75 with M5 grouted rubble slope protection, 0.3M, bottom side sewer, 0.25m wide, deep 0.3m,M5 grouted rubble masonry, set maintenance step ladder on the left side, 1.0M wide. Yongxinghe-? hydropower station penstock pipes arranged along the ridge line on the plane, and nearly vertical slope contour lines, Guan Po changes with the original ground line, with shallow backfill-pipe, single-pipe water supply, the competent 1.4m, long 1063.506m, two asymmetric "y" pipe, diameter 0.8M, single 10m. Competent to establish 12 town Pier, 8 expansion joint. Town pier for the closed-end structure of gravity, placed on soft rock base surface, pipe concrete C20 on a pedestal. Pipe trench excavation slope 1:0.75, after the installation of steel tube, compacted gravel