The disadvantages of smoking

The disadvantages of smoking （吸烟的弊端） 1.​ Cause lung diseases（导致肺部疾病） cigarette burns release 38 kinds of toxic chemicals, including harmful ingredients are mainly tar, carbon monoxide, nicotine, the dioxin and irritating smoke, etc. Tar on the mouth and throat, the trachea and lungs are damage. Tobacco smoke of tar deposition in the lungs villi, destroyed the fluffy function, make phlegmy increased bronchial chronically lesions, tracheitis, emphysema, cor pulmonale lung cancer will produce. According to the statistics of suction pharynx after 60 suffer lung disease ratio for 74%, and not smoking after 60 suffer lung disease compared to just 4 percent, this is a shocking number.（香烟燃烧时释放38种有毒化学物质，其中有害成份主要有焦油、一氧化碳、尼古丁、二恶英和刺激性烟雾等。焦油对口腔、喉部、气管、肺部均有损害。烟草烟雾中的焦油沉积在肺部绒毛上，破坏了绒毛的功能，使痰增加，使支气管发生慢性病变，气管炎、肺气肿、肺心病肺癌便会产生。据统计吸咽的人60岁以后患肺部疾病的比例为74%，而不吸烟的人60岁以后患肺部疾病的比例仅为4%，这是一个触目惊心的数字。） 2.​ Cardioascular disease（心血管疾病） cigarettes of carbon monoxide make blood oxygen content decrease, causing related diseases such as hypertension. Smoking make coronary arteries contractive, make provisions quantity to reduce or obstruction, causing myocardial infarction. Smoking can adrenaline increases by, heartbeat to accelerate, cardiac load is aggravating, influence blood circulates and cause cerebrovascular disease, diabetes, sudden death syndrome, respiratory function decline, stroke, totaling more than 20 kinds of disease.（香烟中的一氧化碳使血液中的氧气含量减少，造成相关的高血压等疾病。吸烟使冠状动脉血管收缩，使供备量减少或阻塞，造成心肌梗塞。吸烟可肾上腺素增加，引起心跳加快，心脏负荷加重，影响血液循环而导致心脑血管疾病、糖尿病、猝死综合症，呼吸功能下降、中风等共20多种疾病。） 3.​ Smoking carcinogenic（吸烟致癌） studies show that smoking is to produce the most radical fastest way, each a puff smoke at least will produce 100,000 free radicals, which cause cancer and many chronic diseases. Recently, Oxford, UK hospitals to carry DE cliff 35,000 smoker for as long as 50 years of study, the results showed that the conclusion, lung, stomach, liver, pancreas, bladder, oral, nasal carcinoma until 11 kinds of cancer significantly associated with smoking "". Why people who smoke are susceptible to cold, is because human lymphocyte activity is reduced, cause cancer. In view of smoking to smoke the three factors, quit smoking cancer to the sooner, the better.（研究发现，吸烟是产生自由基最快最多的方式，每吸一口烟至少会产生10万个自由基，从而导致癌症和许多慢性病。最近，英国牛津提德克里夫医院对3.5万名吸烟者进行长达50年的研究得出了结论，结果显示，肺癌、胃癌、胰腺癌、膀胱癌、肝癌、口腔癌、鼻窦癌等到11种癌症与吸烟“显著相关”。为什么吸烟的人容易感冒，是因为人体的淋巴细胞活性降低，导致癌症。鉴于吸烟致烟致癌的三大因素，戒烟要越早越好。） 4.​ Smoking also can lead to osteoporosis,（吸烟还会导致骨质疏松） menopause early coming. Smoking can make men lose sexual and reproductive function. Pregnant women smoking can cause fetal preterm delivery and underweight, abortion rate increases. Smoking make teeth become yellow easy bad breath. Smoking harm against already, passive smoking person harm smoking is five times as many people. For you and your family's health, do not let myself be smoke slave, should begin to give up smoking.（更年期提早来临。吸烟可使男性丧失性功能和生育功能。孕妇吸烟可导致胎儿早产及体重不足，流产机率增高。吸烟使牙齿变黄容易口臭。吸烟害人害已，被动吸烟的人受到危害是吸烟人的五倍。为了你和家人的健康，不让自已成为烟的奴隶，应尽早戒烟。） 5.​ The harm of smoking on intelligence（吸烟对智力的危害） Smoking can make the person's attention affected. Somebody thinks, smoke cigarette can refresh and eliminate fatigue, triggering inspiration, this is no scientific reason. Experiments proved that smoking seriously affect people's intelligence, memory, so as to reduce the efficiency of work and study. Smoking has 100 bring nothing but the Chinese 53% of the children's passive smoking, more harmful, easy pneumonia, bronchitis, severe asthma and other diseases. If current smoking situation continues, children's intelligence development, a smoking family, individuals will hugely expensive.（吸烟可使人的注意力受到影响。有人认为，吸烟可以提神，消除疲劳、触发灵感，这都是毫无科学道理的。实验证明，吸烟严重影响人的智力，记忆力，从而降低工作和学习的效率。 吸烟有百害而无一利，中国53%的儿童被动吸烟，危害更大，容易患肺炎，支气管炎，重症哮喘和其它疾病。如果目前吸烟的情况持续下去，儿童的智力发育、吸烟的家庭，个人将会付出极大的代价。）