比肉还好吃的16种豆腐做法（16 kinds of tofu practices that are more delicious than meat）

比肉还好吃的16种豆腐做法（16 kinds of tofu practices that are more delicious than meat） 比肉还好吃的16种豆腐做法(16 kinds of tofu practices that are more delicious than meat) 16 kinds of tofu practices that are more delicious than meat 1. chicken soup and tofu with green pepper Ingredients: oily tofu, green pepper, chicken soup, salt and scallion 1, the pot put oil, oil heat, add chopped green onion saute, and then add oil, tofu stir fry, add no tofu chicken soup, into the appropriate amount of salt, turn small fire stew for 10 minutes. 2, 10 minutes later, add green pepper, turn to the middle of the fire, cover the lid for 8 minutes, green pepper cooked, this dish is ready! PS:1) if there is no oil tofu, you can use tofu bubble instead. Can also be cut into pieces with the old tofu, placed in the pot, fried on both sides of the golden yellow, that is, their own oil tofu. 2) if there is no chicken soup, then you can use the chicken or a chicken soup, but the taste will certainly be worse! 2. Tofu pudding beef Materials: a box of tofu, beef, broccoli, Pixian bean sauce, pepper, chicken essence, sugar, pepper, starch, soy sauce, onion, ginger, garlic 1, the tofu cut into small pieces, and then put the salt in boiling water soak, this is done in order to make tofu is not so easily broken, can get rid of the smell of tofu; cut the beef and beef slices can be added, quite 1/5 of the amount of water, let the water absorption of beef, this is done in order to let eat beef tender beef, absorb water, add pepper powder in small soy sauce and salt, then grab a layer of starch reserve; reserve blanch broccoli 2, pot, with onion ginger garlic spicy pot, then add about 20 grains of pepper, stir fry until fragrant add two tablespoons of Pixian Bean Sauce Fried Chili oil and then add water, after the water into a small amount of sugar and pepper powder, then add a spoonful of chicken, because put sauce so there is no need to put salt. Then put into tofu, turn the fire and cook for 10 minutes, then taste the beef pieces into the pot, turn the fire 3 minutes to add broccoli. 3. Sichuan assorted stew Material: lunch meat, mushrooms, dried tofu, cabbage, rape, onions, ginger, garlic, parapet County bean paste, pepper, chili powder, pepper powder, chicken powder, sugar, soy sauce 1, the luncheon meat slice; fungus soaked to remove roots; wash the cabbage cut into pieces; rape wash; onion ginger garlic cut, then cut about three cloves of garlic garlic 2, wok pour oil, oil heat, add pepper and onion sauce and garlic until fragrant, then add the fried bean sauce Pi county Chili oil, sauce amount according to the number of your food into their own hands without additional amount of salt is the most appropriate. Chili oil fried, add mushrooms dried tofu and lunch stir fry the meat with sauce, then add water, the amount of water as long as the end of a food is good, wait until the water boiled into the chicken, a little taste of sugar, soy sauce and pepper adjust, then simmer for 15 minutes.15 minutes, add cabbage and rape, turn the fire to the vegetables cooked off the fire. 3 place the cooked dishes in a container and sprinkle garlic and chili powder on top. Pour the hot oil over the garlic and chili powder! PS: can according to their own preferences into their favorite materials, in fact, this is relatively free! 4. mushroom stew Braised pork in brown sauce Material: pig pork, mushroom (dry), Oily Bean Curd, onion ginger garlic, salt, sugar, chicken, soy sauce, pepper, aniseed, cinnamon Making method: 1, pig pork pieces, blanch; dry Agrocybe with water, then soak in cold water, tea tree mushroom water we keep. 2, wok pour oil, the oil is not hot when sugar, fried sugar, cooked pork color into the stir fry, pour soy sauce into the preparation of five spices and onion ginger garlic stir flavor into the water before we make tea tree mushroom, (if the water is not enough to add some water). The water boiled with salt, simmer for an hour, an hour later, in the Oily Bean Curd brewed Chestnut mushrooms and cook for half an hour to do. PS: why time water stew mushrooms, because they contain lots of vitamins are water-soluble, so there are a lot of vitamin bubble mushrooms in the water, we can not afford to waste! 5. garlic sauce stinky tofu Ingredients: stinky tofu, garlic, coriander, soy sauce, salt, sugar, chili oil 1, put the stinky tofu in the pan until golden brown 2, put the garlic into powder, and then cool boiling water bubbles out of garlic, then transferred to soy sauce, salt, sugar, chili oil, if can also add the right amount of vinegar you love. 3, the juice will be transferred to the stinky tofu, you can open the eating! 6. Mapo Tofu Ingredients: tofu, minced beef, ginger, garlic, Pi County bean sauce, soy sauce, sugar, chicken powder, pepper, pepper, pepper powder The first step is to cut the tofu into small pieces and place it in a salt filled tub for a while, so that the tofu is not breakable. The second step: from the pot to pour oil, for health, I do not put too much oil, 50% hot when the pepper and pepper into the pot burst incense, after the fragrance, garlic, ginger, put into the fried incense, In turn, parapet County bean sauce and ground beef, beef cooked in a small amount of soy sauce and a small amount of sugar into the tofu stir fry, add water to feed juice are wrapped to tofu, water does not need too much, as long as no tofu can be, the fire with the juice out of the pot, when placed in chicken powder and pepper has completed! Note: tofu is not easy to cook with onions because it affects the absorption of calcium in tofu. I put the leek in the pan when it came out, and the taste was very beautiful! 7. stewed tofu with Chinese Cabbage Ingredients: Chinese cabbage, frozen tofu, pork, onion, soy sauce, salt The first step is to wash the Chinese cabbage and cut it into small pieces. Frozen tofu is cut into small pieces. Pork slices (not too much); chopped green onion into chopped green onion The second step: wok pour oil, oil to 50% hot add green onion saute until fragrant, add a meat color into the sauce, stir fry, then add cabbage, add water until the cabbage fried soft water, do not put much more special, as long as the end of a cabbage can be. After the water is boiled, add salt and frozen tofu, and wait until the frozen tofu is cooked. 8. crab flavored mushroom clam tofu soup Crab flavored mushroom clams tofu soup ingredients: Crab flavored mushrooms, clams, tofu, ginger, salt 1, the crab flavor mushroom with water rinse, clams spit sediment, tofu cut into small pieces, ginger slices 2, burn the soup with water, after the water into the ginger and clams, clams begin to remove, and then add crab mushroom and tofu, in 15 minutes after the fire will be transferred into clams in a small amount of salt. 9. pepper dried tofu Materials: dried tofu, pork, garlic, pepper, salt, chicken powder, wet starch, soy sauce 1, the dry tofu cut or cut diamond; pepper Diced Pork shred; 2, from the pot into the garlic explosion incense, and then put the pork silk into stir fry, until the meat stir fry white, put soy sauce, fried incense, add dried bean curd, stir fry a little water, otherwise, will dry tofu too dry. About two minutes into the fried pepper, stir fry until fragrant add salt and chicken powder, water starch thicken can pan. 10. assorted braised meat [url=#blogid=484f79fd0100b9q2&url=][/url] This dish, but the winter warm dishes, but Amy did not dare to eat, because the so-called "in" this is a chunk of meat, let the fat long to oneself good resistance to cold, but this Braised pork in brown sauce flavour but make people more difficult to resist, so we can think of a recruit, can maintain the shape and solution of slander, the easiest way is to find something that can absorb the broth, and low energy food and not Braised pork in brown sauce braised best of both worlds, so I personally think that vegetables and tofu is preferred. This dish is actually I do not have much to say, is to do a good job of the Braised pork in brown sauce Sheng, and then put on the inside of you love green vegetables and dried tofu, tofu, fried fried quail egg, stew 15 minutes ahead. Well after the vegetables and tofu are absorbed with Braised pork in brown sauce flavor, even without meat as the solution of slander! 11. cumin three Ding [url=#blogid=484f79fd0100aod8&url=][/url] Ingredients: lamb, tofu, green pepper, cumin, salt, sugar, soy sauce, ginger, starch 1, the lamb cut into cubes, then use a small amount of salt and sugar, soy sauce and ginger flavor, the pot fried when put a small amount of starch scratch; tofu cut into small cubes with boiling water boiled in salt, the purpose is to make tofu fried green pepper diced when not broken. 2, from the pot, add ginger, saute incense, and then add lamb stir fry, stir fry mutton color, add cumin, stir fry the flavor, add tofu Ding and green pepper Ding, stir fry 1 minutes, transferred a small amount of salt can be a pot! 12. celery fried chicken Material: chicken, celery, onion, salt, sugar, chicken essence 1, to wash the celery and sliced chicken; sliced onion onion; 2, wok pour oil into hot oil, green onion saute, then add chicken and stir fry half minutes add celery in stir fry 1 minutes, add salt, a little sugar and chicken stir well. 13. cucumber and bean curd Ingredients: dried bean, cucumber, garlic, salt, chicken powder, vinegar, chili oil The first step: the Yuba soaked with cold water, cut into 4 cm segments; cucumber slices The second step: the bean and cucumber into a container, then add the garlic, salt, chicken powder, vinegar (not too much), chili oil and stir well. Ha ha, both simple and healthy a side dish, It's delicious! 14. old fish sauce tofu Material: man fish, tofu, coriander, pepper, onion, garlic, ginger, aniseed, sugar, soy sauce in Northeast China 1, clean up the fish; tofu slices, pepper hob, onion ginger garlic slice 2, clean wok pour oil, oil heat, put green onion saute and then add soy sauce, sauce amount to no extra salt on it, put the cooked ginger sauce, sugar and aniseed and then add water, do not need too much water can not fish can. Water will open man fish and tofu in the fire 15 minutes, then add pepper and coriander garlic Fire 3 minutes ahead. 15. black and white dishes Black and white vegetable Materials: cabbage, fungus, dried tofu, onions, pork, soy sauce, salt, chicken essence, sugar 1, wash the Chinese cabbage into pieces; fungus bubble hair good; dried tofu cut into diamond blocks, pork slice 2, wok pour oil into hot oil, green onion saute and then add pork and stir fry, fried meat to white soy sauce, then stir fried fungus and cabbage, cabbage slightly soft when add dried tofu, salt, a little sugar, chicken stir evenly can out of the pot the.