七损八益十动十静（Ten ten static seven impairments and eight supplements）

七损八益十动十静（Ten ten static seven impairments and eight supplements） 七损八益十动十静(Ten ten static seven impairments and eight supplements) Ten ten static.Txt41 seven impairments and eight supplements can drop in the stone, only because it never hit the same point. 42 matches if the escape the burning pain, its life will be intense darkness without light. "The long-standing argument, seven impairments and eight supplements" first recorded in Hunan Changsha early Western Han tombs unearthed in Mawangdui bamboo Jane books "the world to speak". It refers to seven kinds of harmful sexual behaviors and eight kinds of sexual activities that are beneficial to the body. It is an important concept that combines sexual activities and health care in traditional Chinese medicine. Doctors of many dynasties used the "seven" as the physiological characteristics of women, such as 27 (14 years old) menarche, 77 (49 years old), and so on "Eight" is the number of male physiological characteristics, such as 28 (16 years old) at the start of emission, 88 (64 years old) when exhausted. The ancients believed that if the sexual love "can not use eight benefits, to seven damage", then the person to 40 years old, physiological function will be halved; 50 years old, living ability is weak; 60 years old ear is not smart, unknown. If the "seven loss to vibration disease, with eight benefits to the two gas", can help the elderly adults without robust recovery, aging, daily life stability and pleasant, delicate skin smooth, light and flexible body, not even sweating, wheezing and other symptoms. Specifically, the seven losses include: 1, closed, refers to the male seminal tract occlusion blocked, or no essence can leak, or sexual penis severe pain. 2, diarrhea, sweating more than sex. 3, exhaust, and lead to depletion of sexual intercourse without Du qi. 4, do not, the penis does not lift, but hard to do sexual intercourse. 5, bored, sexual breath, shortness of breath. 6, the vast, no desire to make love. 7, fee, sex fast map fast. Eight benefits are: 1, rule Qi, every morning after getting up, sitting on the bed, straighten the back, relax the buttocks, anal contraction, you can guide the body's gas down. 2, to foam, that is, swallowing saliva in the mouth, to ensure smooth breathing. 3, when the couple should caress each other and play before sexual intercourse, both sides have a strong desire and after sexual intercourse. 4, gas, sexual love, both sides should relax the back, anal contraction. 5, and foam, sexual love can not be too rough, as much as possible gentle and soothing. 6, the accumulation of gas, sexual love, men to slow down, each step a little pause, so that women fully experience. 7, to win, the climax is approaching, men should be bent back; after ejaculation, men have to wait for a moment, not a big end. 8, fixed tilt, in the penis is not completely fatigued before the extraction, and the two sides after sexual intercourse should wash the lower body. ] From here you can see how magnificent Mr. Chuang-tzu is! As Hiroshige Ko said to Huang Di points are "inveterate, Nagaki Ku." The concrete practice method of the fifty-nine chapters of the moral principles: Ignore, no listen, hold God to static, shape will be positive. Is: nothing to see, nothing to listen to, keep the mind, keep quiet, natural form on the correct. (two) will be static will clear, no pains, no shake your shape, you fine. Is: must keep quiet and quiet, do not make the body tired, toil, do not make the spirit turbulence, trance. (three) the eye sees nothing; the ear does not hear; the heart knows nothing, Your God will keep shape. The eyes are looking, but nothing is seen, ears are listening, nothing is heard, and the mind is thinking, but nothing at all. Keep your body in your mind. (four) to be careful of yourself, to shut you out, to know more than to fail. Is carefully: don't shake your mind, closed senses are not affected by the outside world, with all the ingenuity is the root of misfortune. (five) be cautious and cautious, and the thing will strengthen itself. To guard your body carefully, why bother? All things will grow and grow naturally. (six) I defend one to the other. Is that I hold a tranquil realm and absorbed. Guangchengzi self described: I 1200 his slim, I have bad shape. One thousand and two hundred years old, the face is still like a young man, that is, to achieve the above six points. The significance of "without shaking your essence" should not only be: do not make the mind unstable and trance. Huang Di is a man, and that includes calling him not to spill the beans. The "Yellow Emperor" motome by ten ten static, such as strengthening the body of the seven impairments and eight supplements, are based on the "no shake your spirit" four words. The above six points, in one word, is that Lao Tzu 's "virtual, extreme, Shou Jing, Benedict, all things done."." (moral principles, Sixteenth Chapters). However, people around the world (including leaders) like lively, quiet down. Nothing all day, all the people like a swarm of bees make, "hee hee, such as enjoy animals live in a good environment." (moral principles, Twentieth chapters). If the leaders to be promoted, then there must The whole nation becomes mad. So turbulent, which will be the halcyon days? Leaders quiet down, first of their own good, and then set an example, is the fundamental rule of the country, and this is a layer of "Inaction" significance. Huang Di Huang Jing Jing