400m H
1st hurdle
Start
200m
400m H
3rd hurdle
400m H
6th hurdle
400m H
6th hurdle
400m H
7th hurdle
400m H
8th hurdle
400m H
9th hurdle
400m H
10th hurdle
Take-over zone yellow
Acceleration mark blue
4x100m 3rd athletes
(Middle of take-over zone
identical to 200m start)
Take-over zone yellow
Acceleration mark blue
4x100m 4th athletes
400m H
7th hurdle
M1
AB
DC
1
2
3
4
5
6
7
8
800
400
400
4x1
2
3
4
5
6
7
8
IAAF 400 METRE STANDARD TRACK, MARKING PLAN
SCALE - 1:350
M2
42.5525[47.2886gon]
47.4475
[52.7194gon]
R 36.500m
400m H
2nd hurdle
400m H
4th hurdle
400m H
5th hurdle
Finish line
Group Start
2000m
10,000m
400m H
2nd hurdle
400m H
3rd hurdle
400m H
4th hurdle
Start
1 mile
Hurdle positions
Blue: 110m
Yellow: 100m
ZS relays
not run
in lanes
R
36
.5
00
m
Steeplechase
4th hurdle: water jump
Start
400m
800m
4x100m
4x400m
ZE lane 1
and relays not
run in lanes
Take-over zone yellow
Acceleration mark blue
4x100m 2nd athletes
(Middle of take-over
zone lane 1 identical
to 1500m start)
Breakline
800m
4x400
Group Start
2000m
10,000m
13.863m16.000m
R
16
.00
0m
15
.1
01
m
Steeplechase
5th hurdle
Steeplechase
1st hurdle
Steeplechase
2nd hurdle
Steeplechase
3rd hurdle
Group Start
1000m
3000m
5000m
20
0
Take-over zone blue
4x400m 2nd athletes
Break Point
Group Start
1000m
3000m
5000m
Start
200m
Start
800m
Start
400m
400m H
4x100m
Start
4x400m
Start
1500m
Start
3000m Steeplechase
400m H
1st hurdle
Start
1000m
3000m
5000m400m H
5th hurdle
Start
110m H
Start
100m
100m H
Start
2000m Steeplechase
Start
2000m
10,000m
CONS TRUCTION MEASUREMENTS m
Construction radius of curve (including the raised kerb on ins ide of track) 36.500
Radius of measurement line (line of running) in lane 1 (0.30m outs ide raised kerb) 36.800
Length of each straight section 84.390
Legth of each bend on construction line (kerb line) 114.668
Length of each bend along line of running 115.611
Length of track on construction line (kerb line) 398.116
Length of track along line of running 400.001
W idth of lanes (including 0.05m on outs ide) 1.220
Length of Steeplechase lap along line of running where the water jump is ins ide the 400m track 396.084
W ith the exception of lane 1, all lanes are measured 0.20m out from the outer edge of the inner line.
All race distances are measured in a clockwise direction from the edge of the finish line nearer
to the start to the edge of the appropriate line farther from the finish.
Marking of start, relay and hurdle positions :
W ith measuring tape on straights only; with theodolite on the bends according to the centre angles
of the nominal arc segments .
Marking with measuring tape on bends only as a backup method:
E .g. checking, correcting and supplementing.
In each lane, always measure from the start (A,C) or end (B ,D) of the arc.
Lane staggers in m, measurement line distance 0.20m from lane line (W idth of lanes 1.22)
Distance Marking Bends
on Line of Plan Run in Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8
Running Area Lanes
200 C 1 3.519 7.352 11.185 15.017 18.850 22.683 26.516
400 A 2 7.038 14.704 22.370 30.034 37.700 45.366 53.032
800 A 1 3.526 7.384 11.260 15.151 19.061 22.989 26.933
4x400 A 3 10.564 22.088 33.630 45.185 56.761 68.355 79.965
400m S TANDARD TRACK
KEY
S T Start
ZE End of take-over zone (10m after ZM )
ZM Middle of take-over zone
ZS Start of take-over zone (10m before ZM)
ZA Start of acceleration zone (10m before ZS , 4x100m)
TRACK MARK INGS
W idth of all marks : 0.05m
Colour S ymbol S ize m, Pos ition S tage Event
Marking
Plan Area
White Full track width Finish All events A
1.17 (full lane width) ST 400m, 4x100m A
ST 100m, 110m H B
ST 200m=ZM 4x100m 3rd athletes C
Curve (full track width) ST 2000m, 10,000m A
ST 1 mile A
ST 2000m SC A
ST 1000, 3000m, 5000m C
ST 3000m SC C
ST 1500m D
Lanes 5 to 8 ST Group start: 2000m, 10,000m A
ST Group starts : 1000m, 3000m, 5000m, C
0.40 in the middle ZM 4x100m 2nd and 4th athletes B , D
White w ith blue* inset 1.17 (full lane width), 0.40 in the middle ST 4x400m Relay A
White w ith green inset 1.17 (full lane width), 0.40 in the middle ST 800m=ZM 4x400m 2nd athletes A
B lue* 0.80 in the middle ZE For Relay races or parts of races not run in lanes A
10m after finish line, parallel to finish line e.g. 4x400m 3rd and 4th athletes
in lanes 2 to 5
10m before finish line in lanes 2 to 8 ZS A
0.60 in the middle ZA 4x100m 2nd, 3rd and 4th athletes B , C, D
0.80 from inner line, hook in 45°, outs ide 0.15 ZE 4x400m 2nd athletes A
0.80 from inner line, hook in 45°, outs ide 0.15 ZS 4x400m 2nd athletes A
Yellow 1.10 from inner line, hook in 45°, outs ide 0.15 ZE 4x100m 2nd, 3rd and 4th athletes B , C, D
Yellow 1.10 from inner line, hook in 45°, outs ide 0.15 ZS 4x100m 2nd, 3rd and 4th athletes B , C, D
Green 0.05x0.05 on the line between lanes 4 and 5 Break point 3000m, 5000m group start B
Curve, lanes 2 to 8 Breakline 800m, 4x400m 2nd athletes D
* For blue coloured tracks , red should be used
HURDLE POS IT IONS
Distance from Distance Distance
Number of S tart Line between from LastColour S ymbol S ize m, Pos ition Event Hurdles to First Hurdles m Hurdles to
Hurdles m Finish Line m
Blue* 0.05x0.10 both s ides 110m H 10 13,72 9,14 14,02
Yellow 0.05x0.10 both s ides 100m H 10 13.00 8.50 10.50
Green 0.05x0.10 both s ides 400m H 10 45.00 35.00 40.00
B lue* 0.125x0.125 positioned at approximately equal
ins ide lane 1 and Steeplechase 5* * distances apart each lap
outs ide lane 3
* For blue coloured tracks , red should be used
* * The 4th hurdle of each lap is the water jump
© IAAF 2008
Figure 2.2.1.6a - Marking plan for the IAAF 400m S tandard Track
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