去身体湿气的食物

去身体湿气的食物 去身体湿气的食物 (如手脚经常凉的人)送给身边的某些人 来源: 王牛牛的日志 主方:薏米、红豆。 加桂圆,神色晦暗、精神不足、心悸、贪睡,。 加百合莲子,烦躁失眠～脸起红疹子、痘痘,。莲心要去掉。 加生姜,胃寒痛、食欲不佳、怕冷,。 加黄豆,脚气,。 加南瓜,腹痛、糖尿病,。 减薏米加少量黄芪、党参,孕妇,。 减薏米加大枣、小米、红糖,产妇,。 用莲子、薏米、赤小豆、白扁豆等健脾利湿之品适量煮粥食用，可护脾胃，祛湿气。 第1招 勤运动 运动可以纾解压力、活络身体器官运作，加速湿气排出体外。 现代人动脑多、体力消耗少，加上长期待在密闭空调内，很少流汗，身体调控湿度的能力变差。试试看跑步、健走、游泳、瑜珈、太极等任何「有点喘、会流汗」的运动，有助活化气血循环，增加水分代谢。 第2招 饮食清淡适量 肠胃系统攸关营养及水分代谢，最好的方式就是适量、均衡饮食。 I signed with the Bank of the qilu Bank loan contract (contract) conventions, and I use scheme, I would request the loans (in words) until I opened personal settlement account with your Bank (account), uses loan for 。 Loan operation, business unit name: account number: loan funds from these personal settlement account into the account of a payment. Loans in accordance with the following payment methods to pay. One, lender trustee payment. Delegate qilu Bank loan funds of the borrower to meet the stipulation of the contract the following borrowers, counterparties, commitment funds, regulatory compliance, legal, and willing to take the pay disputes, loss and other consequences of the delegate. Payee account number Bank name amount purpose II, borrowers own payment methods. Qilu Bank according to the borrower's withdrawal request to loan funds disbursed directly to the borrower's account, and independently by the borrower payments to borrowers who meet the stipulation of the contract transactions. I guarantee to your bank contracts and other prove of material submitted by real and effective. When in accordance with one payment, I agree with the above account with your bank loan funds that are not used for stop payment management,stop paid confirmed book records table single 13: lifted check pay notice records table single 14: personal loan ahead of repayment application accepted table Records table single 15: loan lines opened/cancellation application approval table records table single 16: qilu card award letter self loan lines cancellation application approval table records table single 17: loan lines cancellation application approval table records table single 18: qilu Bank loan urged received notice records table single 19: arrived (quality) bet real right proved out library listing records table single 20: housing mortgage right cancellation proved records table single 21: personal pledge loan repayment commitment letter 11. schedule Spontaneous date of promulgation of this practice, this procedure is issued prior to the implementation of the relevant provisions are inconsistent with this regulation, is subject to this regulation. The risk management Department is responsible for the interpretation and amendment of procedures by the head office. Break through the restrictions imposed by this practice, should submit file explanations authorities file explanation deemed necessary and submitted to the Head Office of the loan Review Committee for approval. Record form 1: personal loan customer conversation transcript to me given the loan applicant bank personal loan applications, according to qilu Bank personal loan interviews regulations and interviews on the following issues with the borrower and the guarantor, please respond, and ensure content authenticity. 1, your personal loan application materials must be submitted to the qilu Bank is true, otherwise you should bear the corresponding legal responsibility. In this regard, do you understand? Yes () No () 2, you apply for personal loans amounting to million of period of months, you decide to take the repayment options are: due a one-off debt (), monthly interest, to ... Qilu Bank: 酒、牛奶、肥甘厚味等油腻食物不易消化，容易造成肠胃闷胀、发炎。甜食油炸品会让身体产生过氧化物，加重发炎反应。 中医认为生冷食物、冰品或凉性蔬果，会让肠胃消化吸收功能停滞，不易无限量食用。如生菜 沙拉、西瓜、大白菜、苦瓜等，最好在烹调时加入葱、姜，降低蔬菜寒凉性质。 第3招 避环境的湿 此外，日常生活最好减少暴露在潮湿环境中。尤其对湿气敏感的人，更应留心下列事项: 1.不要直接睡地板。空气中水分会下降且地板湿气重，容易入侵体内造成四肢酸痛。最好睡在与地板有一定距离的床上。 2.潮湿下雨天减少外出。 3.不要穿潮湿未干的衣服 4.水分摄取要适量 在致病的风、寒、暑、湿、燥、火这“六淫邪气”中，中医最怕湿邪。寒、热都好办，寒则温之，热则寒之;有风咱就驱风，有燥咱就润燥，有暑咱就清暑。用燥湿的方法，十有八九会伤了津液，湿邪还是除不去，所以中医里除了燥湿，还有利湿、化湿、渗湿等对付湿邪的方法 湿是最容易渗透的。 总是要与别的邪气狼狈为奸。湿气遇寒则成为寒湿，湿气遇热则成为湿热，湿气遇风则成为风湿，湿气在皮下，就形成肥胖…… I signed with the Bank of the qilu Bank loan contract (contract) conventions, and I use scheme, I would request the loans (in words) until I opened personal settlement account with your Bank (account), uses loan for 。 Loan operation, business unit name: account number: loan funds from these personal settlement account into the account of a payment. Loans in accordance with the following payment methods to pay. One, lender trustee payment. Delegate qilu Bank loan funds of the borrower to meet the stipulation of the contract the following borrowers, counterparties, commitment funds, regulatory compliance, legal, and willing to take the pay disputes, loss and other consequences of the delegate. Payee account number Bank name amount purpose II, borrowers own payment methods. Qilu Bank according to the borrower's withdrawal request to loan funds disbursed directly to the borrower's account, and independently by the borrower payments to borrowers who meet the stipulation of the contract transactions. I guarantee to your bank contracts and other prove of material submitted by real and effective. When in accordance with one payment, I agree with the above account with your bank loan funds that are not used for stop payment management,stop paid confirmed book records table single 13: lifted check pay notice records table single 14: personal loan ahead of repayment application accepted table Records table single 15: loan lines opened/cancellation application approval table records table single 16: qilu card award letter self loan lines cancellation application approval table records table single 17: loan lines cancellation application approval table records table single 18: qilu Bank loan urged received notice records table single 19: arrived (quality) bet real right proved out library listing records table single 20: housing mortgage right cancellation proved records table single 21: personal pledge loan repayment commitment letter 11. schedule Spontaneous date of promulgation of this practice, this procedure is issued prior to the implementation of the relevant provisions are inconsistent with this regulation, is subject to this regulation. The risk management Department is responsible for the interpretation and amendment of procedures by the head office. Break through the restrictions imposed by this practice, should submit file explanations authorities file explanation deemed necessary and submitted to the Head Office of the loan Review Committee for approval. Record form 1: personal loan customer conversation transcript to me given the loan applicant bank personal loan applications, according to qilu Bank personal loan interviews regulations and interviews on the following issues with the borrower and the guarantor, please respond, and ensure content authenticity. 1, your personal loan application materials must be submitted to the qilu Bank is true, otherwise you should bear the corresponding legal responsibility. In this regard, do you understand? Yes () No () 2, you apply for personal loans amounting to million of period of months, you decide to take the repayment options are: due a one-off debt (), monthly interest, to ... Qilu Bank: 为什么现代人的病那么复杂，那么难治,因为他们体内有湿，体外的邪气总是和体内的湿气里应外合，纠缠不清～怎么能判断自己体内是不是有湿呢, 最便捷的方式是看大便: 如果大便不成形，长期便溏，必然体内有湿.如果大便成形，但大便完了之后总会有一些粘在马桶上，很难冲下去，这也是体内有湿的一种表现，因为湿气有黏腻的特点。 如果有便秘，并且解出来的大便不成形，那说明体内的湿气已经很重很重了 . 如果你实在不愿意观察大便， ，吐出舌头观察一下 黄中带腻，那是体内有湿的表现。黄得越厉害，或者腻得越厉害，说明湿邪越厉害。 有的人，每天早上七点该起床的时候还觉得很困，觉得头上有种东西再裹着，让人打不起精神，或是觉得身上有种东西在包着，让人懒得动弹，也能判断他体内湿气很重。中医里讲“湿重如裹”，这种被包裹着的感觉就是身体对湿气的感受，好像穿着一件洗过没干的衬衫似的那么别扭。 薏米红豆粥:人人皆宜的去湿佳品 祛除体内的湿气，方法非常简单，只需两个“药”。这两个药能当茶喝，能当饭吃，而且能解决大问 题 快递公司问题件快递公司问题件货款处理关于圆的周长面积重点题型关于解方程组的题及答案关于南海问题 的。一是薏米，一是红豆。这两种I signed with the Bank of the qilu Bank loan contract (contract) conventions, and I use scheme, I would request the loans (in words) until I opened personal settlement account with your Bank (account), uses loan for 。 Loan operation, business unit name: account number: loan funds from these personal settlement account into the account of a payment. Loans in accordance with the following payment methods to pay. One, lender trustee payment. Delegate qilu Bank loan funds of the borrower to meet the stipulation of the contract the following borrowers, counterparties, commitment funds, regulatory compliance, legal, and willing to take the pay disputes, loss and other consequences of the delegate. Payee account number Bank name amount purpose II, borrowers own payment methods. Qilu Bank according to the borrower's withdrawal request to loan funds disbursed directly to the borrower's account, and independently by the borrower payments to borrowers who meet the stipulation of the contract transactions. I guarantee to your bank contracts and other prove of material submitted by real and effective. When in accordance with one payment, I agree with the above account with your bank loan funds that are not used for stop payment management,stop paid confirmed book records table single 13: lifted check pay notice records table single 14: personal loan ahead of repayment application accepted table Records table single 15: loan lines opened/cancellation application approval table records table single 16: qilu card award letter self loan lines cancellation application approval table records table single 17: loan lines cancellation application approval table records table single 18: qilu Bank loan urged received notice records table single 19: arrived (quality) bet real right proved out library listing records table single 20: housing mortgage right cancellation proved records table single 21: personal pledge loan repayment commitment letter 11. schedule Spontaneous date of promulgation of this practice, this procedure is issued prior to the implementation of the relevant provisions are inconsistent with this regulation, is subject to this regulation. The risk management Department is responsible for the interpretation and amendment of procedures by the head office. Break through the restrictions imposed by this practice, should submit file explanations authorities file explanation deemed necessary and submitted to the Head Office of the loan Review Committee for approval. Record form 1: personal loan customer conversation transcript to me given the loan applicant bank personal loan applications, according to qilu Bank personal loan interviews regulations and interviews on the following issues with the borrower and the guarantor, please respond, and ensure content authenticity. 1, your personal loan application materials must be submitted to the qilu Bank is true, otherwise you should bear the corresponding legal responsibility. In this regard, do you understand? Yes () No () 2, you apply for personal loans amounting to million of period of months, you decide to take the repayment options are: due a one-off debt (), monthly interest, to ... Qilu Bank: 东西，不需按什么比例，每次一样抓一把，洗干净后放在锅里面加水熬。熬好后就是去湿健脾的佳品——薏米红豆粥了。 熬薏米红豆粥是有很多技巧和讲究的。薏米很硬，红豆也很硬，如果放在锅里一直熬，大概熬一个多小时还不烂，很浪费火或者电，而且搞不好还会把水烧干，造成糊底。我建议的方法有两种:一是在锅里加进去足够的水，烧开后熄火，让薏米和红豆在锅里闷半个小时，再加火，烧开后再闷半个小时，红豆粥就煮成了。第二种方法更简单，就是把咱们家现在不常用的保温瓶洗干净，把薏米和红豆放在里面，再倒进去开水，塞紧瓶头闷着，每天晚上这样弄好，早晨起来就是粥了，正好当早餐喝。这是非常省事的，也最节省能源的，不用去熬。 薏米红豆粥有个好处，就是怎么熬都不会发粘发稠，总是底下是熬烂了的红豆和薏米，上面是淡红色的汤，薏米和红豆的有效成分大半在汤里。由于熬粥的时候，水放得很多，这些汤可能就够我们喝半天了，正好可以当茶喝。如果是夏天，上午就得争取把它喝完，因为喝到下午就馊了。沉底的那些薏米和红豆依然可以吃，如果觉得口感不太好，可以拌点白糖。这可不是既能当茶喝，又能当饭吃吗, 至于功效，那真是非同小可。薏米，在中药里称“薏苡仁”，《神农本草经》将其列为上品，它可以治湿痹，利肠胃，消水肿，健脾益胃，久服轻身益气。红豆，在中药里称作“赤小豆”，也有明显的利水、消肿、健脾胃之功效，因为它是红色的，红色入心，因此它还能补心。现代人精神压力大，心气虚;饮食不节，运动量少，脾虚湿盛。既要I signed with the Bank of the qilu Bank loan contract (contract) conventions, and I use scheme, I would request the loans (in words) until I opened personal settlement account with your Bank (account), uses loan for 。 Loan operation, business unit name: account number: loan funds from these personal settlement account into the account of a payment. Loans in accordance with the following payment methods to pay. One, lender trustee payment. Delegate qilu Bank loan funds of the borrower to meet the stipulation of the contract the following borrowers, counterparties, commitment funds, regulatory compliance, legal, and willing to take the pay disputes, loss and other consequences of the delegate. Payee account number Bank name amount purpose II, borrowers own payment methods. Qilu Bank according to the borrower's withdrawal request to loan funds disbursed directly to the borrower's account, and independently by the borrower payments to borrowers who meet the stipulation of the contract transactions. I guarantee to your bank contracts and other prove of material submitted by real and effective. When in accordance with one payment, I agree with the above account with your bank loan funds that are not used for stop payment management,stop paid confirmed book records table single 13: lifted check pay notice records table single 14: personal loan ahead of repayment application accepted table Records table single 15: loan lines opened/cancellation application approval table records table single 16: qilu card award letter self loan lines cancellation application approval table records table single 17: loan lines cancellation application approval table records table single 18: qilu Bank loan urged received notice records table single 19: arrived (quality) bet real right proved out library listing records table single 20: housing mortgage right cancellation proved records table single 21: personal pledge loan repayment commitment letter 11. schedule Spontaneous date of promulgation of this practice, this procedure is issued prior to the implementation of the relevant provisions are inconsistent with this regulation, is subject to this regulation. The risk management Department is responsible for the interpretation and amendment of procedures by the head office. Break through the restrictions imposed by this practice, should submit file explanations authorities file explanation deemed necessary and submitted to the Head Office of the loan Review Committee for approval. Record form 1: personal loan customer conversation transcript to me given the loan applicant bank personal loan applications, according to qilu Bank personal loan interviews regulations and interviews on the following issues with the borrower and the guarantor, please respond, and ensure content authenticity. 1, your personal loan application materials must be submitted to the qilu Bank is true, otherwise you should bear the corresponding legal responsibility. In this regard, do you understand? Yes () No () 2, you apply for personal loans amounting to million of period of months, you decide to take the repayment options are: due a one-off debt (), monthly interest, to ... Qilu Bank: 去湿，又要补心，还要健脾胃，非薏米和红豆莫属。将其熬成粥，意在使其有效成分充分为人体吸收，同时不给脾胃造成多大负担。 关于薏米和红豆的“消肿”作用，也很有意思。我们千万不要以为肿就是水肿。试看今人，十个里面起码有五六个身体发福，这也是肿，叫做体态臃肿。在中医看来，肥胖也好，水肿也好，都意味着体内有湿，水液不能随气血流动，滞留在体细胞之间，使人体迅速膨胀起来。水肿如此，肥胖也是如此，只不过是程度有深浅而已。去湿性极强的药物或食物能祛除这些滞留在人体的水液，也就能消肿。所以，治疗水肿必用红豆，而实践证明，薏米红豆粥具有良好的减肥功效，既能减肥，又不伤身体。尤其是对于中老年肥胖，效果尤其好。 薏米红豆粥不要加大米 经常有人问:“为什么薏米红豆粥煮不成粘稠状的呢,” 在熬薏米红豆粥的时候 ,千万不能加大米进去～ 为什么,因为大米长在水里，含有湿气，湿性粘稠，所以，大米一熬就稠了。红豆和薏米都是去湿的，本身不含湿，所以它们怎么熬都不稠，汤很清。中医恰恰是利用了它这种清的性质，来把人体的湿给除掉。一旦加进去大米，就等于加进去了湿气，所以整个粥都稠了。味道虽然更好了，但对于养生来说并非好事，就因为那一把大米，所有的红豆、薏米就都白费了，功效全无。 I signed with the Bank of the qilu Bank loan contract (contract) conventions, and I use scheme, I would request the loans (in words) until I opened personal settlement account with your Bank (account), uses loan for 。 Loan operation, business unit name: account number: loan funds from these personal settlement account into the account of a payment. Loans in accordance with the following payment methods to pay. One, lender trustee payment. Delegate qilu Bank loan funds of the borrower to meet the stipulation of the contract the following borrowers, counterparties, commitment funds, regulatory compliance, legal, and willing to take the pay disputes, loss and other consequences of the delegate. Payee account number Bank name amount purpose II, borrowers own payment methods. Qilu Bank according to the borrower's withdrawal request to loan funds disbursed directly to the borrower's account, and independently by the borrower payments to borrowers who meet the stipulation of the contract transactions. I guarantee to your bank contracts and other prove of material submitted by real and effective. When in accordance with one payment, I agree with the above account with your bank loan funds that are not used for stop payment management,stop paid confirmed book records table single 13: lifted check pay notice records table single 14: personal loan ahead of repayment application accepted table Records table single 15: loan lines opened/cancellation application approval table records table single 16: qilu card award letter self loan lines cancellation application approval table records table single 17: loan lines cancellation application approval table records table single 18: qilu Bank loan urged received notice records table single 19: arrived (quality) bet real right proved out library listing records table single 20: housing mortgage right cancellation proved records table single 21: personal pledge loan repayment commitment letter 11. schedule Spontaneous date of promulgation of this practice, this procedure is issued prior to the implementation of the relevant provisions are inconsistent with this regulation, is subject to this regulation. The risk management Department is responsible for the interpretation and amendment of procedures by the head office. Break through the restrictions imposed by this practice, should submit file explanations authorities file explanation deemed necessary and submitted to the Head Office of the loan Review Committee for approval. Record form 1: personal loan customer conversation transcript to me given the loan applicant bank personal loan applications, according to qilu Bank personal loan interviews regulations and interviews on the following issues with the borrower and the guarantor, please respond, and ensure content authenticity. 1, your personal loan application materials must be submitted to the qilu Bank is true, otherwise you should bear the corresponding legal responsibility. In this regard, do you understand? Yes () No () 2, you apply for personal loans amounting to million of period of months, you decide to take the repayment options are: due a one-off debt (), monthly interest, to ... Qilu Bank: 薏米红豆粥食疗 平日思虑伤神、劳心过度而运动量少的人，往往脸上没有血色，精神也不够充沛，甚至心悸、贪睡，感觉头重如裹，心中空虚。这是体内有湿加上心气不足的表现，可以在薏米红豆粥中加一些桂圆同煮。桂圆甘温，能开胃健脾、安神补血，能振奋心阳，温补心气，使人精神饱满、中气十足。它特别适合强脑力劳动者，也很适合中老年人。 年轻人容易出现烦躁、失眠，或者脸上起红疹、痘痘，这都是心火过旺、湿热内扰所致，可以在薏米红豆粥中加上百合或莲子同煮，或者两种都加。 百合能润肺、养颜，又能清心火、安心神。莲子最能养心、清心火，同时又能健脾、补肾，但是莲子稍有滞涩作用，身体比较瘦弱的人可以用，但那种体内淤滞较多的胖子恐怕就不宜用了。莲子的时候，要去掉里面的心。当然，如果嫌这个粥没有什么味道，还可以加点冰糖。在各类糖中，只有冰糖是凉性的，能清心火。 如果着凉感冒了，或是体内有寒，胃中寒痛，食欲不佳，可在薏米红豆粥中加几片生姜。生姜性温，能温中驱寒，健脾和胃。注意，生姜不可多放，多放就使粥变得辛辣了。如果想在这个粥里加点调味品，那就只能放红糖了，红糖也是性温的。 I signed with the Bank of the qilu Bank loan contract (contract) conventions, and I use scheme, I would request the loans (in words) until I opened personal settlement account with your Bank (account), uses loan for 。 Loan operation, business unit name: account number: loan funds from these personal settlement account into the account of a payment. Loans in accordance with the following payment methods to pay. One, lender trustee payment. Delegate qilu Bank loan funds of the borrower to meet the stipulation of the contract the following borrowers, counterparties, commitment funds, regulatory compliance, legal, and willing to take the pay disputes, loss and other consequences of the delegate. Payee account number Bank name amount purpose II, borrowers own payment methods. Qilu Bank according to the borrower's withdrawal request to loan funds disbursed directly to the borrower's account, and independently by the borrower payments to borrowers who meet the stipulation of the contract transactions. I guarantee to your bank contracts and other prove of material submitted by real and effective. When in accordance with one payment, I agree with the above account with your bank loan funds that are not used for stop payment management,stop paid confirmed book records table single 13: lifted check pay notice records table single 14: personal loan ahead of repayment application accepted table Records table single 15: loan lines opened/cancellation application approval table records table single 16: qilu card award letter self loan lines cancellation application approval table records table single 17: loan lines cancellation application approval table records table single 18: qilu Bank loan urged received notice records table single 19: arrived (quality) bet real right proved out library listing records table single 20: housing mortgage right cancellation proved records table single 21: personal pledge loan repayment commitment letter 11. schedule Spontaneous date of promulgation of this practice, this procedure is issued prior to the implementation of the relevant provisions are inconsistent with this regulation, is subject to this regulation. The risk management Department is responsible for the interpretation and amendment of procedures by the head office. Break through the restrictions imposed by this practice, should submit file explanations authorities file explanation deemed necessary and submitted to the Head Office of the loan Review Committee for approval. Record form 1: personal loan customer conversation transcript to me given the loan applicant bank personal loan applications, according to qilu Bank personal loan interviews regulations and interviews on the following issues with the borrower and the guarantor, please respond, and ensure content authenticity. 1, your personal loan application materials must be submitted to the qilu Bank is true, otherwise you should bear the corresponding legal responsibility. In this regard, do you understand? Yes () No () 2, you apply for personal loans amounting to million of period of months, you decide to take the repayment options are: due a one-off debt (), monthly interest, to ... Qilu Bank: 值得一提的是，妇女产后的保养时，喝这个粥要去掉薏米，可在其中再加点大枣，大枣能温中、健脾、养血，是非常适宜的。 肾虚的人，可在薏米红豆粥中加一些黑豆。因为黑色入肾，而豆的形状也跟肾十分相似，是补肾的佳品。 现在人们常说的脚气病，是典型的湿热下注。可在薏米红豆粥中加上黄豆，食其粥，同时用熬出来的汤洗脚。内外同治，效果甚佳。 如果咳嗽，还可以把生梨去皮去核切成1,2厘米见方的小块儿，加入薏米红豆粥中同煮，可以润肺、化痰、止渴。 山药和南瓜也可以放在薏米红豆粥中同煮。山药号称“气死小人参”，有时候，它比人参的补益作用还大，它是补脾胃的圣品，而且能强肾固精，润肺益气。南瓜能补中益气，还能消炎、止痛、杀虫、解毒，对保护胰脏、预防糖尿病来说，是非常好的东西 源地址:;owner=234985641 I signed with the Bank of the qilu Bank loan contract (contract) conventions, and I use scheme, I would request the loans (in words) until I opened personal settlement account with your Bank (account), uses loan for 。 Loan operation, business unit name: account number: loan funds from these personal settlement account into the account of a payment. Loans in accordance with the following payment methods to pay. One, lender trustee payment. Delegate qilu Bank loan funds of the borrower to meet the stipulation of the contract the following borrowers, counterparties, commitment funds, regulatory compliance, legal, and willing to take the pay disputes, loss and other consequences of the delegate. Payee account number Bank name amount purpose II, borrowers own payment methods. Qilu Bank according to the borrower's withdrawal request to loan funds disbursed directly to the borrower's account, and independently by the borrower payments to borrowers who meet the stipulation of the contract transactions. I guarantee to your bank contracts and other prove of material submitted by real and effective. When in accordance with one payment, I agree with the above account with your bank loan funds that are not used for stop payment management,stop paid confirmed book records table single 13: lifted check pay notice records table single 14: personal loan ahead of repayment application accepted table Records table single 15: loan lines opened/cancellation application approval table records table single 16: qilu card award letter self loan lines cancellation application approval table records table single 17: loan lines cancellation application approval table records table single 18: qilu Bank loan urged received notice records table single 19: arrived (quality) bet real right proved out library listing records table single 20: housing mortgage right cancellation proved records table single 21: personal pledge loan repayment commitment letter 11. schedule Spontaneous date of promulgation of this practice, this procedure is issued prior to the implementation of the relevant provisions are inconsistent with this regulation, is subject to this regulation. The risk management Department is responsible for the interpretation and amendment of procedures by the head office. Break through the restrictions imposed by this practice, should submit file explanations authorities file explanation deemed necessary and submitted to the Head Office of the loan Review Committee for approval. Record form 1: personal loan customer conversation transcript to me given the loan applicant bank personal loan applications, according to qilu Bank personal loan interviews regulations and interviews on the following issues with the borrower and the guarantor, please respond, and ensure content authenticity. 1, your personal loan application materials must be submitted to the qilu Bank is true, otherwise you should bear the corresponding legal responsibility. In this regard, do you understand? Yes () No () 2, you apply for personal loans amounting to million of period of months, you decide to take the repayment options are: due a one-off debt (), monthly interest, to ... Qilu Bank: