星光体(阴神)出游法（Astral body (Yin God) outing law）

星光体(阴神)出游法（Astral body (Yin God) outing law） 星光体(阴神)出游法(Astral body (Yin God) outing law) The mystery of the astral body Our body is light and the combination of the body, those who practice the people know that the human body is surrounded by a layer of gas, those with a specific function, can according to your body gas color judge your body is healthy, whether there is a site of disease gas. The gas from the main body of Baihui, Laogong, danzhong, navel, perineum, knee, Yongquan point to it and so on the cycle, the whole body package thenightbeingdarkandfrosty. The astral body, is to consciously put the gas separated from the body, the formation of the light body, the light body is Buddhism says avatar, it everywhere if people practice, omniscient, successful, not only healthy, no pain, more important is that he has a magical power, outside see the beauty and the cosmos planet by our ineffable world, ordinary people with the naked eye see vanity Pavilion, do not visit a try. I was in life. "According to the Buddhist" a Book of exercises arranged the work not to laymen, monks or ordinary people can do, but the key is to do the song, quiet, natural, persevere. So how to practice astral body? First, relax. Do you know how to relax? First, let your body lie comfortably in bed, and concentrate on your toes, knees, hands, arms, etc.. Think of them as villains, and create a picture of a villain pulling your whole body of muscles and making you twitch all over your body. Imagine yourself like a giant, these people look down from the sky, and then carefully read talking to him, ask them to leave from your legs, feet from the left, ordered them from your hands, arms, all of them called away between your navel and tail set to open the sternum. If you touch the central body and between the ribs have a hard thing, that is, the tail pointing to the sternum in a position to the eyes of the umbilical place is designated villain gathering place. Order the little men to assemble in that place, and you seem to see them marching in procession, like limbs, like the end of a day's work for a busy factory worker. People came to the designated place, leaving your hands and feet, so the limb naturally relaxed, the villain is to make your source of mechanical action, they run for station or nerve center, then, your hands and feet do not feel numb, but without any tension, no tired, can have there were no hands. Now set at a predetermined villain place, like a group of workers to participate in politics as you imagine they look at a few minutes later, let your eyes covered all of them, then tell them to leave very stable and confident. Tell them to leave your body before you order them back. Tell them to go far down the silver belt (from the little collection where they don't get blue and yellow). Please draw a picture in your mind: the silver band stretches out of your body to infinity. The silver band seems to be a passageway, like an underground railroad. This is like Beijing, Guangzhou or Shanghai busy traffic time, all the people leave the city to the suburbs to a car a car with these people away, the city suddenly became very quiet, you don't do something specific commands, as long as the practice, it is fairly easy to do, then it is no longer a tension force. Your nerves will no longer excited, it doesn't matter what you want, if you don't want to be better, then slowly breathe calmly for a period of time, then put your mind as you drive out of the same villain. Relax your mind, switch off your distracting thoughts, and make your heart more receptive to new things. If you practice it, you will find that you will turn off those thoughts out of order, and then accept the true reality, you can survive the perception of different things. They are different from any life on earth, and they are also given by any particular noun to describe his abstract nature. You only need to practice more to see the future. There are many great men, ready to take a nap, wake up a few minutes, her eyes flashing light, in fine fig, these people can always switch off the distractions with their thoughts, at the "day" channel to accept the information. This can be done if you practice. Second, make the astral body go out the concrete method of travel: When you're lying in bed, the various parts of the body muscles are relaxed, the first meditation prayer: "in a certain day to do astral travel, I will be fully aware of their doings, and completely remember back in the body, I will be able to do this, will not fail." You must repeat the prayer three times, third times plus the affirmation. The reason is: when a person speaks one thing, the subconscious does not see it, and feels the information. It's not enough time to notice because you're talking all the time. Repeat three times, go to sleep, repeat. You must not let others know, or they will doubt it. Therefore, they can not see "immortal", and animals can not do telepathy. Please note: the day of the experiment must be calm, regardless of others or yourself, otherwise you will have to postpone the astral tour after your mind has been trapped. Therefore, be happy to be happy in a journey, as in a distant place. You walk into the bedroom, change slowly, feel very calm, breathe steadily, and wait until you are ready to go to bed to see if your pajamas are comfortable enough That is, whether the neck is tied or the waist is too tight. Then, look at whether the temperature can be neither hot nor cold, the best wear was less, you do not love is how comfortable? The bedroom lights, curtains draw up, lest it was still dark, eyes by light stimulation. Their arrangement, soft to bed and let yourself relax completely, if you can not sleep, it is best not to fall asleep, if your prayer adjustment succeeds, asleep also never mind, you will still remember. You'd better stay awake, because the first time you're out of your body, it's fun. Comfortable lying down the back of the best lie, imagine you are forced to another body through in vitro, imagine like smoke stars by TIGI you out, you can feel him like a cork from the water float to the surface, "you can feel him out by their molecules. Then there is a slight tearing feeling, and this feeling soon stopped, you should pay attention to have a spasm of tic, you have to be careful, otherwise too much tic, the astral body will be scared to go back to the body, such as a slight tearing feeling stop, you will suddenly feel a little cold and things seem to have left you feeling. Maybe you'll feel something on top of you, as if someone has lost a pillow, so there's no need to panic. If so, then you're going to look at yourself from the bottom of the bed to the ceiling. The first time you go out, you can look at yourself carefully, and face to face to see clearly, there is no better way. After you check yourself, you should practice in the room around, looked at the cupboard or drawer, you will find you anywhere easily, you can go to the ceiling, and you can't get anywhere. There is no doubt that you will find dust and touch the dust without leaving your fingerprints. Your fingers and the back of your hand can pass through the wall without any feeling. When you are satisfied and you can move anywhere you like, look at what is between your astral body and your body See your silver band flashing? If you have seen the fire of a blacksmith burning red metal with a hammer, but in the case of a silver band, the firelight is not red, but blue or yellow. You will find that no matter how you move your astral body, the silver band is stretched without difficulty, and the width and size remain the same. Please look at your flesh again, and then proceed to where you plan to go. Please think of the people you want to see and where you are going, without any effort, just think of the person and the place. You'll go up the ceiling and into the air. Here's your home and the neighborhood. If you are traveling for the first time in clear awareness, you don't move too fast to your destination, and you will clearly recognize the terrain below. When you get used to the conscious astral movement, you will travel at the speed of "reading", and when you can do that, no matter where you go, you will not be limited. The astral body does not breathe, so you can go into space but instead keep consciousness awake and astral travel on the grounds that the astral body is extremely disgusted with the physical comfort of the body. Third, astral body how to go out?: Our body lying on the bed, consciousness is sober, relax, gradually have a slightly torn feeling, seems to have what thing in floating and moving, the body has a very slight itching, body and astral body gradually separated. At the end of the body there is a cloud shaped body formed on the silvery band of flickering color. Float like a piece of ink in the air. It gradually forms the shape of the human body, swings a few seconds above the body for three or four seconds, then rises, and then the foot becomes a stance gradually. Go to the bed and gaze into the flesh that has left but is still attached to the silver belt. Indoor beating animal like luster of odd shape with silver, flashing silver blue light dazzling, the astral body is the same, the astral body to have a look around, then look comfortable lying in the flesh, eyes closed, breathing quiet surface light, there is no real spasm. The star, satisfied with it, climbed slowly and silently through the ceiling and roof of the room to the night sky. The silver band has been stretched one hundred feet and two hundred feet...... Then stop and look around. At this time, can see the blue line stretching out many from far and near the house, the other is the silver band, some very long very high...... Float up to the roof of the astral body, once it decides where to go, start at very fast speed, almost the moment, by land and sea, the astral body quickly over time by night back to the evening, the middle of the day in the afternoon, straight back to the moment, and finally achieve it to a place, it the land, love the people, then slowly decline, with the body of the crowd, not to be found, others can not hear the sound of it, but it can know it all. Finally, there is a continuum of forces coming through the body. It is in the distant dawn of an astral body was summoned back, astral lingered for a while, until the last can no longer ignore the call, it rises into the sky, the first stop for a while, and finally as a home as long as dove, speed up rapidly over land, waters, came to a position above the roof. At this moment, the other silver bands were shaking, indicating that the others were about to return to the flesh. The astral body passes through the roof and ceiling, close to the sleeping body, very light and slowly adjusts to the position of the body, very slowly and softly and carefully back to the body. For a time there is a cold and dull feeling, like lead down, like a warm body wearing a wet coat. The body shook, opened its eyes, and the faint gleam of sunlight outside the window appeared on the horizon. "I remember all the experience I had last night," the body said." Only three or five days you are to do, because our fond dream too much, unable to calm down, but the first to "Imagine" you can do it; you believe you have the confidence to do. Answering questions about outings Q: what is the key to making the astral body separate from the body? Answer: indoor light, after adjusting the temperature, first relax limbs, Then focus all attention on the end of the sternum, between the navel, and then use a visualisation method to move the activity away from the focus, and then remove the distracting thoughts from the brain. But don't forget to read the prayer three times. Then, imagine the light of another light coming out of your flesh, and remember: do not be nervous, timid, or suspicious, or you will miss the chance. That's the key. Question: what's the use of prayer words? Answer: prayer as you as a career has a lofty ideal ambitious goal, to achieve the purpose, smashed to pieces will never give up. On the one hand to remind you not to prayer and, on the other hand to remind you to do, otherwise, our consciousness on the static environment comfortable in runaway dreams. Q: how can you do not come back after the astral tour? Answer: the astral body itself is a piece of blue or yellow silver band separated from the flesh, but it is the connecting line of the two bodies. The silver band will not be long and short after the star travels, but its weight will never change. If the flesh is not measured, the light body will naturally receive the urgent information sent by the silver band, as long as it can return to the body instantly, and rise and fall as one. Question: how do you deal with the violation of the astral circle after the astral tour? Answer: as long as the astral travel, avatar will have, if he met the low spirit (small supernatural spirits) to tease you, laugh at you, change was to frighten you, you don't fear. It will never hurt you, because your supernatural power is bigger than him, it just treats you as a newborn baby, you ignore it, it has nothing to do with you, it can be described as "one positive pressure hundred evils"". And you will be a wand. Q: can you travel in astral form during the day? Answer: No, the voice too much, too much stimulation plus light, can not do. Question 4: does the astral body have any effect on health? Answer: No, moreover, practice itself is a kind of practice astral engage in self-cultivation, to seek relaxation and natural, the brain is a good way of rest, the body is the best to relax, we can get benefit from life, and have great freedom. Question: does the astral body practice well? Answer: can say good practice, also can say bad training, want to know; a good idea is heaven; an evil is hell. If the good practice, and cultivate their own happiness, and perseverance, deed and not give up, natural good practice, if two days fishing, three days drying nets, then can not practice. Q: who have physical training's Avatar? Answer: the astral body is a Buddhist works, so there are six, namely Tianyan Tong, his heart, God foot, fate, Loujin (trouble Duanjin) Question: what happens when the astral body returns to the body and has a headache? Answer: there is a headache because the light body and the body do not have one, at this time as long as three or four meters out of body, and gently toward the body down, the headache immediately disappeared. In short: the beginning of the practice of astral body should be careful, cautious, and can not ask for quick, but also step by step, will be twice the result with half the effort. Man knows the grass and trees: At the beginning of this view, the first feeling is that it is a deductive Zhangmi method. From the style closer to the Tibetan black teaches yoga practice. The main method of practice is to visualize the movement of air and travel. For the work of practitioners, think oneself or seriously work as well. The transmission of this work, guru Luo, rumba (1909 -) Said: "the strong repair eye has been very bitter, but do you even need to have the spirit of travel in spite of all the courage and determination as solid as rocks." The spiritual body travels, namely the astral body travels, the Taoist school is called the trance (Yin God). "There is nothing to fear, except spiritual fear," said Luo Meng, the guru of the rumba. Psychological fear is that the astral body will encounter danger when it breaks away from the body, and the fear of the astral body can not return to the body, and is often the greatest obstacle to the realization of astral travel. It is precisely this psychological barrier that most practitioners can not easily break through. The rumba guru was born with an unusual function, which was designated as the reincarnation of the high lama. He was highly regarded by the Thirteenth Dalai lama. To illustrate his own prerequisite, he has the grain to practice the law. Pay attention to Tibetan heritage as well as the basic fixed. General repair shows many years, there is a person who will be able to repair the secret. Therefore, the former practitioners should have access to reason and law before practicing the Supreme law. This immersion objective is to get in the process of repair work can make corresponding processing and analysis. It can be said is the process of strengthening their sense of attitude, increase trust, force...... And it is necessary to achieve the deep self regulation and the emergence of super mental phenomena from the obvious and the secret. The accommodation of the law is crucial. To put it plainly, it is to have a high power and need to have the ability to do it. Or like the tired spoil things by excessive enthusiasm. In the light of each army's work, the law and law are not clear and the blind work is not worth much. Different power laws apply to different populations. It depends on the difference between body energy and performance. Different groups of people have to choose the appropriate power law applicable to their own conditions. This law is indeed a treasure, but those who hold it will produce different results. The so-called teaching material according to local conditions, and. Do not oppose the know-how to Lilian, but it is best to have a higher level of practitioners by counseling and support. This is called double insurance.