My healthy life 作文十篇学习资料

Myhealthylife作文十篇学习资料Myhealthylife作文十篇MyhealthylifeHealthisveryimportantforeveryone.Now,I’lltellyouaboutmyhealthylife.Ieatappleseveryday.Asayinggoesthat,anappleadaykeepsdoctoraway.AndIalwayseatalotofvegetablestokeephealth.Intheevening,Iliketodoexerciseontheplaygroundlikerunningandplayingbasketball.Now,manypeoplearenotingoodhealth.Sowhynothaveawalkaftermeals?You’realsosupposedtodrinkmorewaterandmilk,andeataneggeveryday.ButIthinkthemostimportantthingisthatwehavetobehappyandconfidenteveryday.Inaword,healthisveryimportantforeveryone.I’msureifyouhaveahabitandbehappy,you’llhaveahealthylife.MyhealthylifeIt’sveryimportantforeveryonetobeephealthyfirstofalleatvegetablesasmuchaspossibleAndthenhaveabalanceddiet, Ialsoeatsomefruitsandvegetableseveryday.Ontheonehand,Iplaybasketballorrunafterschool.Ontheotherhand,Idrinkmilkeveryday.Thatcanmakeourbodystrongerandstronger.Whatismore,Ithinkyoumusthaveenoughsleepeverynight,andyou’dbetternotwatchtoomuchTVbeforegoingtothebed.Finally,weshouldrememberonething,eatanappleaday,keepsthedoctoraway!Inaword,Ihopeyouwillbehappyeveryday,likeme.Andthenyouwillhaveahealthylife.MyhealthylifeHealthisveryimportantforeveryone.Ifyouwanttokeephealthy.Youmusthaveagoodeatinghabitandplayingsportseveryday.Forexample.Iusuallyeatalotoffruitsandvegetables.Becauseitisgoodforourhealth.Alsoyoushouldeateggs.Drinkwaterandmilkeveryday.Ofcourse，youhadbetternoteatlotsofice-creamandmeat.Itwillmakeyoufat.Forplayingsports.Ilikeplayingbasketballverymuch.Youcouldplaysoccerorswimeveryday.Itnotonlymakesyouhappybutalsohelpsyoubecomehealthy.Andyoucouldn’tplaycomputergames.Itisbadforyourhealth.Finally，Ithinkhavingenoughsleepisveryimportanttoo.Inaword，havingagoodbodyisnecessaryanditisgoodforyourstudy.IhopemyadvicecanhelpyouhaveagoodbodyBestwishes！MyhealthylifeHealthisveryimportantforeveryone.Sopleasecareaboutwhatyoueat.Mymotheroftenasksmetoeatfruitsandvegetablestokeephealthy.SometimesIeatsomemeat.Itcanmakemestronger.Andforbreakfast,Iusuallyeateggsanddrinkmilk.Besides,Idrinkalotofwatereveryday.Idon’teaticecreamandburgersbecausethey’rebadformybody.Ontheonehand,Icareaboutmybalanceddiet.Ontheotherhand,Ikeephealthybyplayingsports.Iusuallyplaybasketballafterschoolandrunwithmyfathereveryday.It’sveryimportantformetohaveenoughsleep,soIsleepatleast8hourseverynight.Ifyouwanttobehealthy,pleasekeephappy.Happinessisthebestmedicine!Inaword,eatinghealthyfood,doingsportsregularlyandkeepinghappymakeeveryonehealthy!MyhealthyLifeHealthisveryimportantforeveryone.Icangivesomeofmyideas.Firstofall,Ieatanappleeverymorning.Ithinkeatinglotsofvegetablesisgoodforourhealth.So,Ieatvegetableseveryday.Don’teattoomuchmeatandice-cream.AndIoftendrinklotsofwaterbeforegoingtobed.Playingsportsisgoodforourhealth.Iliketoplaytennis.Ithinkweshoulddoexerciseeverymorning.Weshouldhaveenoughsleepeverynight.Don’tplaycomputergamestoomuchtime.It’simportanttohavegooddinner.Ihopeeveryonecanhaveagoodhealthylife.MyhealthylifeHealthisveryimportantforeveryone.Andit’snotverydifficultforustobehealth.Forme,havingagoodeatinghabitisthemostimportant.Ieatlotsoffruitandvegetableseveryday,becausethey’renotonlygoodforoureyesbutalsoforourhealth.Remember,don’teattoomuchmeatorice-cream,they'rebothjunkfood.IfIwereyou,IwouldtakealongwalkbeforegoingtosleepinsteadofwatchingTVorplayingcomputergames.We’retootiredafterabusydayandweneedtohaveenoughsleep.Beinghappyandconfidentalsohelpalot.Don’tbeangryallthetime.Ihopeallofyouwillbecomehealthier.MyHealthyLifeHealthisveryimportantforeveryone.Ihavesomegoodwaysofkeepinghealthy.Thefoodyoueatisthemostimportant.Firstly,Ialwayseatfruit,vegetables,eggs,etc.Theyarereallyusefulforme.Secondly,andIplaysportsandhaveenoughsleepnearlyeveryday.Andthekeytokeephealthyistobehappy,confidentforever!What’smore,youarenotallowedtoeatjunkfoodanymoreorplaycomputergamesforalongtime.Theyarenotonlybadforyourhealthbutalsoinfluenceyourworkmuch!Inaword,Ihopeeveryonecanbehealthy.MyhealthylifeJune5thistheWorldEnvironmentDay.SinceJune5thto11thisEnvironmentProtectionWeek.Inthatweekmanypeoplewilldodifferentthings.TheEnvironmentProtectionWeekofthisyear,myclassmatesandIalsodidsomethingdifferent.Webecamevolunteersthatweek.Wedidsomecleanforourschool.Asavolunteer,Ihandedoutsomeadvertisementsaboutenvironmenttopeopletoo.Itoldthemitwasveryimportanttokeepourearthclean.Becausewehaveonlyoneearth.Wethinkthisactivityisgreatandeducational.Inthefuturewewillalsodothesamethingstoprotectourearth,andwewillalsoletmorepeopleknowtheimportanceofprotectingourearth.MyHealthyLifeHealthisveryimportantforeveryone.Ithinkit’sveryimportanttohaveagoodhabit.Asforfood,Iprefervegetablesandfruittomeat,andIeatlotsofvegetables,becausenotonlyeatvegetablesgoodforhealth,butalsodelicious.Besides,we’dbetterdoalotofexercisetokeephealthy,likeplayingbasketballandrunning.Havingenoughsleepisgoodforpeoplewhoalwaysfeeltired.Atlast,makingourselveshappyandconfidentisthekeytokeephealthy.Inaword,ifyouhaveagoodhabit,youwillbehealthy.MyhealthylifeHealthyisveryimportantforeveryone.Keepinghealthynotonlycanwegetexercise,butalsomakesourbodymorehealthy.Letmetellyouhowtokeephealthy.Asweknowexerciseisthemostimportantwaytokeephealthy.So,Ithinkyouneedtotakeexerciseeveryday.Itisnecessaryforustokeepahealthyeatinghabit.Forexample,wehavetoeatmorevegetablesandfruits.Itcanmakeuscomfortable.Youshouldtrytoeatlessmeat,ice–cream.Thebreakfastisapartofourlife.Ialwaysdrinkmilkeateggsandburgers.Andyouaresupposedtoplaybasketball,haveenoughsleepandruneveryday.PlayingcomputergamesandwatchingTVarebadforourhealth.Bothofthemareunhealthy.Andyou’dbetternotbenervousandangryallday.Inaword,beinghappyalldaycanmakeourbodygetstrongerandstronger.