你今天心情不好么(the blue day book)（Are you in a bad mood today (the, blue, day, book)）

你今天心情不好么(the blue day book)（Are you in a bad mood today (the, blue, day, book)） 你今天心情不好么(the blue day book)(Are you in a bad mood today (the, blue, day, book)) Content: Everyone has a depressing day. Everybody, has, a, blue, day. Those are miserable days when you feel lousy, grumpy, lonely, and totally exhausted. These, are, miserable, days, when, feel, lousy, you, grumpy, lonely, and, utterly, exhausted. Those days always make you feel small and insignificant, and everything seems to be out of reach. Days, when, you, feel, and, insignificant, When, small, everything, seems, just, out, reach., of You can't pull yourself together. You, can't, rise, to, the, occasion. There was no strength to begin. Just, getting, started, seems, impossible. On blue days you can become paranoid and think everyone wants to eat you. (in fact, it's not always that bad.) On, blue, days, you, can, paranoid, that, everyone, is, out,, to, get, become,, you., thing., This, bad, a, is, not, always, such You feel discouraged and anxious. You may start biting your nails nervously, then hopelessly fall into the frenzy of eating three big chocolate cakes in a wink! You, feel, frustrated, and, anxious, which, can, include, nail-biting, frenzy, that, can, escalate, into, a, a, triple-chocolate-mud-cake-eating, frenzy,, in, a,, blink, of, an, eye! On blue days you feel like you're floating in an ocean of sadness. On, blue, days, you, feel, like, you're, floating, in, an,, ocean, of, sadness, You always have a desire to cry at any time, but you don't know what to do. You're, about, to, burst, into, at, any, tears, moment, and, you,, don't, even, KONE, why. In the end, you feel like you're wandering through life without a purpose. Ultimately, you, feel, like, you're, wandering, through,, life, without, purpose. You don't know how long I can support, and you feel like shouting, "will someone please shoot me!" You're not, sure, how, much, longer, you, hang, on, and, you, feel, like, shouting:, Will, someone,, please, can, shoot, me!" In fact, a little thing on your day blue. It, doesn't, take, much, to, bring, on, a, day., blue Maybe I just woke up, didn't feel or saw the best of me, found myself wrinkled, weighed a few pounds, or had a big nose. You, might, just, wake, up, feeling, or, looking, your, best, find, new, wrinkles, put, on, a, little, weight, or, get, some, a, huge,, pimple, on, not, your, nose. You may forget your date's name, or have a funny photograph taken out. You, could, forget, your, date's, name, or, have, an,, embrrassing, photograph, published. You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a nickname made or just The mind is very confused., have a very ugly day. You, might, get, dumped, divorced, or, fired, make, a, fool, of, in, public, be, afflicted, with, a, demeaning, nickname, or, just, yourself, have, a,, plain, old, day., bad-hair Maybe work is a pain in the butt. Maybe, work, is, a, pain, in, the, butt. You're in great pressure to take someone else's place, your boss is picking on you, and everyone in the office drives you crazy. You're, under, major, pressure, to, someone, else's, shoes, your, boss, is, picking, you, up, and, everyone, in,, the, office, is, fill, driving, you, crazy. You may have a splitting headache, or if you're losing weight, you're going to hit it, Halitosis, toothache, stop farting, long nails or mouth parched and tongue scorched, tonail. You, might, have, a, splitting, headache, or, a, slipped, disk, bad, breath, a, toothache, chronic, gas, dry, lips, or,, a, nasty, ingrown, toenail. Whatever the reason, you're sure someone above doesn't like you. Whatever, the, reason, you're, convinced, that, someone, up,, there, doesn't, like, you. Well, what should I do? What should I do? Oh, what, to, do, what, to, dooo? Well, you can, like most people, just look for something to hide and think things will work out for themselves. Well, if, you're, most, people, you'll, hide, behind, a, flimsy, like, belief, that, everything,, will, sort, out., itself As a result, you'll spend the rest of your life looking back and waiting again and again. Then, you'll, spend, the, rest, your, life, looking, over, your, shoulder, waiting, for, everything, to,, go, wrong, of, all, over, again. Finally, you will become an irritable, or a detest the world and its ways, pathetic, sniveling victim. All, the, while, becoming, crusty, and, cynical, or, a, pathetic, sniveling, victim. In the end, you lie hopelessly on the ground, praying that the earth will engulf you, or indulge in Billy Joe's blues. Until, you, get, so, that, you, lie, down, and, the, earth, to, swallow, you, up, or, even, wores, become, addicted, beg, to, depressed, Billy, Joel, songs. It's really stupid, because you're only young once, and you never make it two times. This, is, crazy, because, you're, only, young, once, and,, you're, never, old, twice. Who would have thought there was something wonderful waiting for you at the corner? Who, knows, what, fantastic, things, are, in, stone, just,, around, the, corner? After all, the world is always full of things worth exploring, digging, things that are totally beyond you, with wonderful, ecstatic aroma, and delicious snacks to share with you. After, all, the, world, is, of, amazing, Discoverings, things, you, can't, even, imagine, now.There, are, delicious, happy, sniffs,, and, scrumptious, snacks, full, to, share. Hey, you might end up very rich, or even become a superstar one day. Hey, you, might, end, up, fabulously, rich, or, even, become, a, huge,, superstar (one, day) Sounds pretty good, doesn't it? Sounds, good, doesn't, it? Wait a minute. What else?! Be, wait, there's, more! There are handstands and games to play, and yoga, Cara OK, and wild, passionate dance, lead a fast. There, are, handstands, and, games, to, play, and, Yogo, and, karaoke, and, wide, crazy, boheming, dancing. But there's nothing better than love. But, best, of, all, there's, romance. Which means long dreamy stares in the ear, kissing sweet, hugging, kissing, and more, and even more a frisky love bite or two, and then, well, what will happen. Which, means, long, dreamy, stares, whispering, sweet, nothings, cuddles, smooches, more, smooches, and, even, more, smooches, a, frisky, love, bite, or, two, and, then,, well, anything, goes. How can you find the happy feeling of "sliding into a warm bubble bath"? So, how, can, you, find, that, blissful, just, sliding, into, a, hot, bubble, bath, kind, of, feeling? It's really simple. It's easy. First， Stop avoiding the confused disputes, it's time to face the music. First, stop, slingking, away, from, all, those, nagging, issues.It's, time,, to, face, the, music. Now, just relax a little. Take a deep breath (breathe through your nose, exhale from your mouth) and try to meditate if you can. Now, just, relax.Take, some, deep, breaths (in, through, the, nose, and, out, through, the, mouth),.Try, to, meditate, if,, you, can. Or go out for a walk and clear your head. Or, go, for, a, walk, to, clear, your, head. Accept an established fact, put down the emotional baggage. Accept, the, fact, that, you'll, have, to, let, go, of,, some, emotional, baggage. Try to look at things from a different angle. Try, seeing, things, from, a, different, perspective. Perhaps you are the crux of the problem. If that's the case, be big enough to say sorry. It's never too late to do such a thing Maybe, you're, actually, the, one, fault.If, that's, the, case, be, big, enough, to, say,, you're, at,, sorry (It's, never, too, this, late, to, do, etc) If someone else is doing something wrong, stand up boldly and say, "that's wrong. I definitely don't support it."!" It's no good being tough. If, someone, else, is, doing, wrong, thing, stand, up, tall, and, say:, That's, not, right, and, I, won't, stand, for, it, It's, okay, the, to, be, forceful. (it's nice to hiss at the right time.) (It's, rarely, okay, to, blow, raspberries., etc.) Be proud of yourself, but don't forget to laugh at yourself. Be, proud, of, who, you, are, but, don't, lose, the, ability,, to, laugh, at, yourself. It's so much easier to socialize with people with a clear mind (This, is, a, lot, easier,, when, you, people., associate, with, positive, etc.) Live every day as if it were your last, because someday it will come to you. Live, every, day, as, if, it, your, last, because, one, were, day, it, will, be. Don't be afraid to try anything that seems beyond your power. Don't, be, afraid, to, bite, off, more, than,, you, can, chew. Dare to take great risks. Take big risks. Don't hold back, go out and try. Never, hang, back.Get, out, there, and, go, for, it. After all, isn't that the value of life? After, all, isn't, that, what, life, is, all, about? I think so, too. I think so too.